Holistic Health Coach
Leah DelPorto, LMT
I am an Integrative Nutrition Health Coach, massage therapist, wife, mother, and healer. My dive into nutrition and spiritual healing happened after years of healing from my own complicated digestive issues from candida to parasites to SIBO (gut healing takes time, but is well worth it!). I am on a mission to bring clarity around individual health needs- one food may greatly help you while harming someone else.
Digestive issues are my forte, and changes to nutrition, stress management, and lifestyle are all important pieces on your health and healing journey.
I studied at the Institute for Integrative Nutrition, receiving in-depth training in nutrition, dietary theories, & coaching skills. I lead workshops and offer health and nutrition coaching to individuals and groups seeking better digestion, health, energy, and a joyful life.
I only work with 6 clients at a time in my “Access Your Healer” Program, so that each person gets the support and attention needed. The first step is to schedule a Free Breakthrough Health Consultation by phone or in person to see if we’re a good fit!
Book at www.freebodied.com.mytime.com or call 801.906.3222.
Stay tuned for my upcoming Spring Workshop/Retreat in Bountiful
Here’s to your health,
“Access Your Inner Healer” Program
Have you been wanting to:
- improve your eating habits?
- uncover WHY you’re experiencing health issues?
- discover HOW to fuel your body to heal yourself?
- make self-care a priority in your life?
- feel confident in choosing and preparing better
food for you and your loved ones?
- experience an increase in energy and overall happiness in your life?
Welcome to your program.
Your personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
During the course of the program, you will:
- Set and accomplish goals
- Explore new foods/recipes
- Understand and reduce cravings
- Increase energy & feel better in your body
- Improve personal relationships
Curious about how this works? Schedule a FREE 45-min breakthrough health consultation! Go to www.freebodied.com.mytime.com or call Leah at 801.906.3222
Group Coaching “Brown Bag Lunch” Class
Bring your lunch (I will too!) and meet with me & others to get your questions answered and discover what your next step is to: staying healthy, increasing energy, sleeping better, decreasing cravings, and finding resilience in a stressful day.