+ 001 0231 123 32



All demo content is for sample purposes only, intended to represent a live site. Please use the RocketLauncher to install an equivalent of the demo, all images will be replaced with sample images.

To get you on the right track, no matter where you are in your health journey, these Monthly Group Coaching Classes are for you! Bring your lunch (I will too!) and meet with me & others to discover what your next step is to: staying healthy, increasing energy, sleeping better, decreasing cravings, and finding resilience in a stressful day.

You’ll learn which foods in particular will help you, and you’ll also learn from others’ goals, roadblocks, and questions. Come to just one or as many of the group classes as you like! We’ll delve into something new each time.

Monthly Group Coaching

Mondays from 11:30am-12:45pm

at Free Bodied – 150 S 600 E, Ste 7C

Upcoming Dates:





Each class is $15 per person, or if you bring a friend or partner, each of you pays $10. All clients in a one-on-one coaching program with me are invited for free. This class is capped at 10 people.

Register here or text to reserve your spot 801-906-3222

Bring a lunch, and come with questions – think about what goals you have for your health, relationships, job, or lifestyle. I’m excited to be offering this opportunity! This will be fun for us all 🙂

Learn more about me and my mission

With heart,