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**FREE Class, but you must register 30 Minutes Prior to Class**

Class capped at 8 people, so hop on it!

Every Second Friday of the Month

This class will inspire you to get on the right track, no matter where you are in your health journey. These Monthly Group Coaching Classes are for you! Meet with me & others to discover what your next step is to: staying healthy, increasing energy, sleeping better, decreasing cravings, and finding resilience in a stressful day.

You’ll learn helpful tricks catered to YOU, and you’ll also learn from others’ goals, roadblocks, and questions. We’ll delve into something new for each class.

at Free Bodied – 150 S 600 E, Ste 7C

  • 1/12, Friday 5:30pm-6:3pm –  Visioning: Creating the Year Your Want
  • 2/9, Friday 5:30pm-6:30pm – Tools for Stressful Times
  • 3/9, Friday 5:30pm-6:30pm – Detoxing! Best practices for a busy life

Be prepared to leave feeling more energized and grounded, and come with questions – think about what goals you have for your health, relationships, job, or lifestyle. I’m excited to be offering this opportunity! This will be fun for us all 🙂

Register here or text to reserve your spot 801-906-3222

What clients say about working with me:

“I’m sleeping better! Probably because I’m less stressed and changed my diet. I’m more calm. I’ve become more in tune with my body and I achieved my weight goal!” – Mike, business owner

“I can control my cravings (I had a lot of fear associated with changing patterns). I have more energy and am more mindful. I can hear my body better and have clarity around what’s serving me – spiritually, emotionally, and physically. I now have a clear path as to how to eat and my attitude towards food” – M., mother, artist, chef

Learn more about me and my mission

With heart,

Leah DelPorto, LMT, INHC